Melíssa Aparicio | Breathwork Meditation + Transformational Guide
Breathwork is an active form of meditation that facilitates in the movement & clearing of blocked energy in the body. My work is to guide you through an intentional somatic breathing pattern, one of which stimulates the body and mind in a profound way. This grants us access to moving physical, mental, and emotional matter that no longer belongs. Breathwork is a truly transformational practice that benefits us on all levels. I invite you to come discover the transcendent power of your own breath.
“I have been carrying around a lot of emotional baggage and I thought I would never feel ok again. I know it’s a constant battle but I feel like you gave me a secret weapon that I hold within myself to let me be ok with whatever each moment brings.” - Ana